Shape — My Profile

Basic Info

Display Name

Christopher Perry

Username

@chrisperry

Location

Boston, MA

Age

33

Height ft-in cm

6'0"

Weight lbs kg

160 lbs

Bio (300 characters max)

Full stack fitness. Lifting, running, and meal prepping. Always chasing the next PR and keeping nutrition dialed in.

Fitness Profile

Primary Goal

Build Muscle

Experience Level

Advanced

Training Frequency

5 days/week

Preferred Time

Morning

Current Gym

Iron Works Fitness

Equipment Access

Full Gym

Preferred Workout Types

Strength HIIT Cardio Yoga CrossFit Bodyweight Boxing Swimming Running

Stats & Achievements

Platinum

01

First Workout

7D

7-Day Streak

30D

30-Day Streak

100

100 Workouts

200

200 Workouts

AM

Early Bird

🏆

Early Adopter

★

Streak Master

🍴

Meal Prep Pro

10%

Top 10%

500

500 Workouts

365

365-Day Streak

Body Metrics Private

Current Weight

160 lbs

Goal Weight

165 lbs

Chest

40 in

Waist

31 in

Hips

36 in

Arms

14.5 in

Thighs

23 in

BMI

21.7

Progress Photos

+ Add Photo

Nutrition Preferences

Diet Type

High Protein

Daily Calorie Target

2,800 kcal

Water Intake Goal

10 glasses/day

Allergies / Restrictions

Dairy Gluten Nuts Soy Eggs Shellfish

Macro Split

Protein40%

Carbs35%

Fat25%

My Plans

Workout Plans

No workout plans assigned yet.

Meal Plans

No meal plans assigned yet.

Social & Community

Social Accounts

Instagram

@chrisperry_fit

X (Twitter)

@chrisperry

TikTok

@chrisperry

Favorites

Favorite Trainers

Marcus Johnson Damon Clarke

Favorite Nutritionists

Dr. Sarah Mitchell Rachel Kim

Community

Training Partners

@alexm @rileyw

Community Groups

Boston Runners Morning Crew

Privacy Controls

Profile Photo & Bio

Fitness Stats

Body Metrics

Workout History

Nutrition Info

Social Links

Achievement Badges

Overall Profile Visibility

Public

Friends Only

Private

Direct Messages

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Everyone

Friends Only

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